Easy Ways to Avoid HIV Infection

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Among the various incurable diseases, the most notorious of which is AIDS (Acquired Immuno Deficiency Syndrome). While it was recognized as a disease in the 1980s, it is a sad fact that people are still not completely aware of all the things that are connected with it. As a result , a lot of people fall victim to this deadly disease. Spreading awareness about HIV (Human Immunodeficiency Virus Infection) is necessary so that people can stay safe from disease. Let’s discuss a few basic points about HIV/AIDS in this post, and the different ways to prevent it.     


HIV, as you must know, is a sexually transmitted disease ( STD), and it progresses to AIDS once the virus starts spreading and damaging the body’s immune system. It is also important to understand the sexual behaviors that don’t spread AIDS to understand the prevention of this disease.


You may characterize such sexual activities as no risk, low risk and high risk.


‘No Risk’ Sexual Activities:


The following are some sexual activities which were never the cause of HIV. Thus they fall under ‘no risk’ category:



     Touching each other’s genitals


     Having oral sex while using a condom

     Using clean sex toys


‘Low Risk’ Sexual Activities:


Some of the activities which fall within the category of ‘low risk’ are:


    French kissing: This is because the infected person could have open mouth sores that can transmit tainted blood from HIV

     Vaginal or anal sex with condoms: As condoms are 99 percent healthy, exposure to body fluids is often minimal.

     Oral sex without  condoms and no dental dam


‘High Risk’ Sexual Activities:


The three activities below are the main reasons why millions of people are getting HIV:


     Vaginal sex, without condoms

     Anal sex without the use of condoms

     When you have other STDs, indulging in sex – Herpes for example is a may STD. If you have genital or oral herpes, then you should not indulge in sexual activity. You are at an elevated risk of being infected by all of the sores, wounds or openings that come with herpes.


Now that you know more about the safe and unsafe sexual activity, the next step is to get you to understand the various tips for preventing HIV / AIDS.


The following are some easy tips you can do so:


Indulging in Safe Sex:


Unprotected sex can make you more likely to contract HIV / AIDS. That is why when you ‘re having sex you can still use a condom. When you’re in a monogamous relationship make sure you’ve been screened for HIV / AIDs by your partner. Only then may you choose for sex without condoms.


Getting Tested:


Reducing the stigma around AIDS is important. When you are screened to verify your lipid profile on an annual basis, the same principle would extend to HIV / AID tests! Ultimately, if you have it, it is a condition that you want to avoid or immediately start treatment for. Some people may argue that this is not necessary, as they are (or have been for many years) in a committed relationship. Hence they feel that their HIV / AIDS exposure is minimal. But that is not the case.


It is important to understand that HIV / AIDs are spread not only through anatomy, but also through access to used needles (yes, contaminated tattoo needles can also be counted), and through transfusions of blood. Your health should be a priority, and the wellbeing of your partner. It ‘s important to get regularly checked if you get injections or get lots of tattoos (even if the place you ‘re going to seems safe and sterile).


Getting Circumcised:


Several studies indicate that circumcision can help reduce the possibility of transmission of HIV. According to many studies by the World Health Organization (WHO), if they are circumcised, the chances of heterosexually acquired transmission of HIV decreases by 60 per cent in men. This has been of tremendous help in curbing the spread of HIV / AIDS in African countries where it is an epidemic. The one thing to keep in mind is that you should go to doctors who are certified and can perform the operation safely. Within a year of their birth many people have their children circumcised.


Avoiding Common or Shared Syringes:


You shouldn’t use drugs but make sure you don’t share syringes under any circumstances, if you use them. In heroin users the number of HIV cases is higher in people who share their needles. The statistics indicate that in these individuals 20-40 percent of HIV cases are due to the use of specific syringes. It’s not only that it refers to people who are abusing drugs, but also to people who are taking some sort of syringe medicine. Also, make sure the staff uses a fresh syringe each time you go to hospitals or clinics.


Being Careful About Sexual Partners:


We live in a time where it’s natural to have several sexual partners. Although expressing your sexuality is no wrong, you do need to be careful about your sexual partners. Being on dates with someone who has mutual friends with you is always easier. That will enhance your overall safety. You should not have unprotected sex (or even unprotected oral sex) while you are having intercourse.


Likewise, when you are looking through conventional routes for marriage partners, ask for an STD panel and not just the horoscope! You never know the history of someone and it’s just best to be free. Start a new chapter with your good spouse instead of a dangerous one!


Taking PrEP and PEP Tablets to Reduce the Risk:


While there are no tablets that can cure AIDS, there are tablets that can help keep you from transmitting HIV. Pre-exposure prophylaxis (PrEP) are medications tenvir you can use while you are at higher risk of HIV infection. This is a system of preventive steps in which you are taking a tablet every day. Doing so will help reduce transmission risk. It is no substitute for the use of condoms and this should only be put into use after your doctor has been consulted.


Post-exposure prophylaxis (PEP) is a series of pills that you can take once exposed to the virus. It is necessary to start taking the pills within 73 hours of exposure so you reduce transmission chances. Once, this is for emergencies only, so you need to check with your doctor before using it.


Although many people still consider talking about HIV / AIDS to be a taboo, it is important that you understand all aspects of this disease. Be aware of the disease and be very open about it, and know the different ways to avoid it. Ensure you share more information about the disease on this World AIDS day. Safe sex is the first step towards avoiding HIV transmission and ensuring you ‘re a responsible partner. When purchasing medicine online, we recommend safe healths pharmacy it is a trusted online pharmacy.


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